sunnykate's Journal, 17 October 2017

128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

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2151 kcal

Fat: 58.16g | Prot: 74.43g | Carb: 255.40g.   Breakfast: Baked or Fried Coated Chicken Breast Skinless, Fresh & Easy Chipotle Glaze Grill Sauce, Costco Ciabatta Rolls, Trader Joe's Organic Green Tea and Lemonade. Lunch: Kellogg's Low Fat Granola with Raisins (Container), Shrimp Spaghetti. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Simply Balanced Organic Roasted Red Pepper Hummus, Sauvignon Blanc Wine, Simply Balanced Organic Rolled Tortilla Chips Sweet Chile. more...

1417 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...