jwhite03's Journal, 17 October 2017

Weigh In record (no journal entry) for 17 October 2017
138.6 lb Lost so far: 67.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.7 lb a week

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jwhite03 recorded a Weight Entry at 143.2 lb.
jwhite03 recorded a Weight Entry at 144.0 lb.
jwhite03 recorded a Weight Entry at 142.0 lb.
jwhite03 recorded a Weight Entry at 143.0 lb.

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