Dude-Mama's Journal, 17 October 2017

Weigh In record (no journal entry) for 17 October 2017
124.0 lb Lost so far: 5.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2017:
3318 kcal Fat: 252.16g | Prot: 164.28g | Carb: 96.04g.   Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Kerrygold Pure Irish Butter, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Yoplait Oui French Style Yogurt - Plain, Cascadian Farm Organic Frozen Blueberries. Lunch: Rotel Original Diced Tomatoes & Green Chilies, Philadelphia Original Cream Cheese, Great Lakes Cheese Smoked Cheddar Cheese, Kroger Ground Pork, Mission Restaurant Style Tortilla Chips, Mac's Snacks Red Hot Pork Skins. Snacks/Other: Cascadian Farm Organic Frozen Blueberries, Yoplait Oui French Style Yogurt - Plain, SunGold Foods SunButter. more...
on diet Dude-Mama's own diet   losing 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dude-Mama's weight history

Dude-Mama's Recent Activity

Dude-Mama's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

wright2018 commented on Mariah Nichols's Weight Entry.
Admatt recorded a Weight Entry at 235.9 lb.
Jasper Mae updated their Food Diary.
marshakanady commented on their Journal Entry.
BeautifulDisasterr recorded a Weight Entry at 205.0 lb.
Ange1s_Dont_Eat supported mhumab's Weight Entry.
Carol_1_2_3 recorded a Weight Entry at 172.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.