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Today is the first day of phase one and I'm anxious, nervous, and excited all at the same time.
I hope that all goes well and that I can stick with the diet as long as it takes ... and hoping hubby does too!
Our goal for 2008 is to lose a combined 100 lbs. which is definately possible!
Diet Calendar Entry for 02 January 2008:
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1071 kcal
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Fat: 65.09g | Prot: 87.84g | Carb: 30.81g.
Breakfast: turkey bacon, scrambled eggs. Lunch: ground beef patty, spinach. Dinner: South Beach Diet Frozen Entrees - Garlic Herb Chicken. Snacks/Other: mixed nuts. more...
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