Keyhole07's Journal, 09 April 2012

2 week holiday in Lanzarote , put on 14ibs,too much food and drink

Diet Calendar Entries for 09 April 2012:
1131 kcal Fat: 59.72g | Prot: 80.08g | Carb: 70.55g.   Breakfast: tinned sardines. Lunch: orange, dried apricot, brazil nuts. Dinner: ryvita, cheese, onion, rice, lamb curry. more...
2362 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 8 hours, Standing - 1 hour. more...

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