Dzewski's Journal, 17 October 2017

Objective for next week , maintain and drop any water weight.
286.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 2.9 lb a week



     
 

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Dzewski recorded a Weight Entry at 289.5 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 289.0 lb.

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