Dzewski's Journal, 17 October 2017

Objective for next week , maintain and drop any water weight.
286.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 2.9 lb a week



     
 

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Dzewski recorded a Weight Entry at 289.8 lb.
Dzewski recorded a Weight Entry at 288.6 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 286.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 288.1 lb.

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windysmom recorded a Weight Entry at 152.0 lb.
Fadedbluesky recorded a Weight Entry at 195.6 lb.
Dzewski recorded a Weight Entry at 289.8 lb.
Kbenson002 recorded a Weight Entry at 154.0 lb.
burdsar recorded a Weight Entry at 174.8 lb.
gvcoacht recorded a Weight Entry at 198.8 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.
Ripp supported skinnyjinny's Weight Entry.