Nitara's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
160.0 lb Lost so far: 9.8 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
1920 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

Brigita11 recorded a Weigh In at 149.9 lb.

Atkins Recent Activity

rube1 recorded a Weigh In at 185.0 lb.
CatHerder supported Ccrm's Weigh In.
rett604 recorded a Journal Entry.
Cynthia Norris recorded a Weigh In at 246.0 lb.
fatpolice recorded a Weigh In at 229.9 lb.
rannaryan recorded a Weigh In at 175.8 lb.
sismith recorded a Weigh In at 257.7 lb.
sea_salt recorded a Weigh In at 168.0 lb.