Nitara's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
160.0 lb Lost so far: 9.8 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
1920 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

kingkeld replied to melibeli88's post - Looking for buddies!.

Atkins Recent Activity

LOVING MYSELF EGEE recorded a Weigh In at 418.0 lb.
msamericanpie recorded a Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 137.3 lb.
snapdragon928 recorded a Journal Entry and a Weigh In at 195.0 lb.
RoseTampa supported skwhite's Journal Entry.
babegirl supported Sociologo's Weigh In.
mamanini recorded a Weigh In at 202.2 lb.
Cristian Z updated their Food Diary.