duncit's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
238.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
203 kcal Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.   Breakfast: Scrambled Egg (Whole, Cooked). more...
gaining 0.5 lb a week

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