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Sampoblado's Journal, 08 April 2012
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Ok, Easter dinner has come & gone. I hit a milestone this morning when I woke up. I weighed in at 210.4 lbs. I had promised myself treats when I hit 210 & today happened to be that day. I indulged in all the goodies that were out for Easter, including alcohol, cheesecake, chocolate covered strawberries, & of course a yummy Easter dinner. It was all good. I'm not being a freak about my weight loss & am ahead of schedule so I'm going to reward myself from time to time. Family holiday gatherings are one of those times. Overall for the weekend I did good. Surfed 3 times And was very active leading into today. Today was sitting around, eating & visiting. It's done now, & I'll get right back on the horse tomorrow. I got this!!!!!
Diet Calendar Entries for 08 April 2012:
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2262 kcal
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Fat: 97.82g | Prot: 132.15g | Carb: 166.05g.
Breakfast: starkist chunk light tuna, Starbuck's americano. Lunch: Chunk light tuna. Dinner: green beans, corn, Gin & tonic, Cheesecake, Chocolate covered strawberry, ham steak, Shelley's Garden salad, mashed potatoes. Snacks/Other: meat pie, shrimp, Deviled egg. more...
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2464 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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