|
Diet Calendar Entries for 17 October 2017:
|
1220 kcal
|
Fat: 39.03g | Prot: 60.31g | Carb: 170.36g.
Breakfast: Pistachio Nuts, Fresh & Easy Egg Fried Rice, Pork Skins , Tea with Milk. Lunch: Do Do FISH BALL, Egg Noodles (with Added Salt, Enriched, Cooked) . Dinner: Fresh Express Baby Spinach, Bananas, 2% Fat Milk, Pear, Coca-Cola Coke Zero, Spearmint, Granny Smith Apples. Snacks/Other: Rich Chocolate Ice Cream, Polar Mixed Fruit, Great Value Mixed Nuts. more...
|
|
|
Other Related Links
Members
|
Quen2688's weight history
|