toolmannc1's Journal, 16 October 2017

Watching my sugar intake seems to getting some sort of result. I am not diabetic nor do I want to be so I am trying to watch my intake. Also back to drinking all my water for the day. My goal is 6 16 oz. bottles per day.

268.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.