LeAnn's Journal, 16 October 2017

Weigh In record (no journal entry) for 16 October 2017
108.7 lb Lost so far: 14.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2017:
311 kcal Fat: 24.91g | Prot: 15.59g | Carb: 4.74g.   Breakfast: Coffee, Albertsons Heavy Whipping Cream, Scrambled Egg (Whole, Cooked), Muenster Cheese, Morningstar Farms Veggie Breakfast Bacon Strips. more...
on diet Clean Eating, No Sugar   losing 2.1 lb a week



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Clean Eating, No Sugar

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