Weigh In record (no journal entry) for 16 October 2017
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245.0 lb
Lost so far: 21.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2017:
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512 kcal
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Fat: 48.14g | Prot: 14.61g | Carb: 10.10g.
Breakfast: Keto Cheesecake. more...
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steady weight
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Kezneil's weight history
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