joyceturel's Journal, 16 October 2017


Diet Calendar Entry for 16 October 2017:
1157 kcal Fat: 58.34g | Prot: 34.95g | Carb: 124.51g.   Breakfast: Great Value High Fiber Chewy Bars - Oats & Chocolate, Tea with Milk. Lunch: Michael Angelo's Shrimp Scampi. Dinner: Land O'Lakes Salted Butter, Kroger Chopped Onions, Mrs. T's Classic Cheddar Pierogies (4). more...

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