thsiun's Journal, 16 October 2017

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Really?! 😐😦😠

142.8 lb Lost so far: 0 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 October 2017:

154 kcal

Fat: 14.10g | Prot: 0.56g | Carb: 4.00g. Breakfast: Friendly Farms Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. Snacks/Other: Countryside Creamery Heavy Whipping Cream, Friendly Farms Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds). more...

1657 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week

7 Supporters Support

Comments

@chesgreen - we need you over HERE (pulls out mop, sets up orange cones, begins to pick up the broken glass...)

16 Oct 17 by member: From371to184

Are you eating enough? Would it potentially be time to maintain for a bit and re-set metabolism?

20 Oct 17 by member: T8U9


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thsiun's Journal, 16 October 2017

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