VictoriaFisher's Journal, 08 April 2012

Weigh In record (no journal entry) for 08 April 2012
173.0 lb Lost so far: 12.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2012:
833 kcal Fat: 32.53g | Prot: 55.17g | Carb: 74.62g.   Breakfast: Egg White , Apples . Lunch: Cos or Romaine Lettuce , Onions , Red Tomatoes , Breadstick w/Garlic Butter, Sicillian Scampi, Croutons. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Frozen Strawberries. more...
on diet Weight Watchers   losing 2.0 lb a week



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