Manda_k's Journal, 08 April 2012

Hello All! Been a little while since I was on! I got caught up in stress and busy work week! I didn't get to do too much exercising either :( This week hopefully back on track. I did end up going golfing with a friend on Wednesday, so that was a relaxing day, and then Thursday I did go for a run at the gym and rode bike a little. But the kids had no school on Friday, and I worked Saturday night, then Easter sunday! UGH...the kids still don't have school on Monday, but too bad, I know I will need a work out that morning.
Back to the stress thing. Bad week for that, havent' really wanted to cook at home, haven't really been going over board, but just not "into" it this past week. I know that this is a lifestyle change, and that said, I don't want to fall off the wagon, but weight loss platuea has hit and stress, they just don't help a person out. Thus I have stayed away from the scale too.
We will see what Monday brings. Until then, hope everything is going well for everyone!

Diet Calendar Entries for 08 April 2012:
2202 kcal Fat: 88.91g | Prot: 111.50g | Carb: 238.27g.   Breakfast: Egg, 100% Whole Wheat Bread, Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Lunch: egg bake, Egg, Bacon (Cured, Pan-Fried, Cooked), Cinnamon Sweet Rolls, Marshmallow Fluff, Breakfast Sausage. Dinner: Noodles, Chicken Breast (Skin Not Eaten), Sauerkraut (Solid and Liquids, Canned). Snacks/Other: Milk Chocolate Candies, Blackberries, Strawberries. more...
3329 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Hope your today is good. I can remember on days we'd be home from school (sick on the couch, stuck in front of the tv) having to watch my mom do workouts like Sweatin' to the Oldies. Ahhhhh... they were kind of embarassing even in the privacy of our own home :) But at least mom was being active. We got used to expecting her to do them. And really, she takes care of us so much that taking an hour for herself was the least we could give her. (Even if it meant turning off My Little Pony :D ) 
09 Apr 12 by member: sjcoray

     
 

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