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Had one of my holiday dinners today. Really proud of myself. I did not touch the potato salad lol. I also made my own no bake cheese cake SF. That way I wouldnt eat moms homemade coconut cake which I LOVE.
1. steady
2. 2731 salt (high)
3. 3 ser sweetener
4. 24.74 net carbs
5. 64 oz
6. 30 mins exer.
7. 1207 cals.
8. 1hr
Today was ok. Still high on salt,but I expected that because I didnt cook the meal my mom did.
Diet Calendar Entries for 07 April 2012:
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1207 kcal
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Fat: 90.80g | Prot: 62.38g | Carb: 33.44g.
Breakfast: No Bake Cheese Cake, egg, devil eggs, ham, turkey breast. Lunch: tomato, green beans, red radish. Dinner: Atkins mocha latte shake, coffee, Water. Snacks/Other: Great value heavy whipped cream, sugar substitute, Hellmann's real mayonnaise. more...
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3094 kcal
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Activities & Exercise:
Housework - 2 hours, Bicycling (leisurely) - <10/mph - 20 minutes, Dance (slow step) - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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