Sabmack's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
172.0 lb Lost so far: 0.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:
1398 kcal Fat: 27.49g | Prot: 62.09g | Carb: 199.48g.   Breakfast: 2% Milkfat Lowfat Cottage Cheese Small Curd, Mandarin Oranges whole segments In Light Syrup - can - net 8.4oz drained, Banana, Skinny Vanilla Latte (Grande), Nutrigrain Bars--Raspberry. Lunch: Mixed Apple Slices, Nutri-Grain Cereal Bar - Raspberry. Dinner: Original Converted Natural Long Grain Rice, White Pita Bread, Oriental Chicken & Vegetables. Snacks/Other: Red Table Wine. more...
on diet Sabmack's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sabmack's own diet



Sabmack's weight history


Sabmack's Recent Activity

Sabmack's Own Activity

No recent activity.

Sabmack's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Kiki8123's Journal Entry.
Alex_is_Hawks commented on puhpine's Journal Entry.
Justdoingtheunstuck recorded a Journal Entry and a Weigh In at 216.8 lb.
MSALLET recorded a Weigh In at 185.0 lb.
LinaThePalrus supported draculinavamp's Weigh In.
mrbananna recorded a Weigh In at 160.8 lb.
Weebot recorded a Weigh In at 194.4 lb.
MichellesDiet recorded a Weigh In at 225.6 lb.