Sabmack's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
172.0 lb Lost so far: 0.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:
1398 kcal Fat: 27.49g | Prot: 62.09g | Carb: 199.48g.   Breakfast: 2% Milkfat Lowfat Cottage Cheese Small Curd, Nutrigrain Bars--Raspberry, Mandarin Oranges whole segments In Light Syrup - can - net 8.4oz drained, Skinny Vanilla Latte (Grande), Banana. Lunch: Mixed Apple Slices, Nutri-Grain Cereal Bar - Raspberry. Dinner: Oriental Chicken & Vegetables, White Pita Bread, Original Converted Natural Long Grain Rice. Snacks/Other: Red Table Wine. more...
on diet Sabmack's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sabmack's weight history


Sabmack's Recent Activity

Sabmack's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chrisw77 commented on rosio19's Journal Entry.
UK cats supported MalkinLeNeferet's Journal Entry.
skinnyminny54 commented on BlueJeanCuisine's Journal Entry.
rosio19 commented on chrisw77's Journal Entry.
wright2018 commented on Ange1s_Dont_Eat's Journal Entry.
jewelee12 commented on signal425's Weight Entry.
Diablo360x supported Draglist's Weight Entry.
LZenn commented on OWLNYC's Journal Entry.