Sabmack's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
172.0 lb Lost so far: 0.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:
1398 kcal Fat: 27.49g | Prot: 62.09g | Carb: 199.48g.   Breakfast: 2% Milkfat Lowfat Cottage Cheese Small Curd, Mandarin Oranges whole segments In Light Syrup - can - net 8.4oz drained, Nutrigrain Bars--Raspberry, Skinny Vanilla Latte (Grande), Banana. Lunch: Nutri-Grain Cereal Bar - Raspberry, Mixed Apple Slices. Dinner: Oriental Chicken & Vegetables, Original Converted Natural Long Grain Rice, White Pita Bread. Snacks/Other: Red Table Wine. more...
on diet Sabmack's own diet  



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losinit1655 supported kls_toujour's Journal Entry.
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omgitsjo recorded a Weigh In at 199.6 lb.
srizvi1 replied to Skparker's post - Any activity trackers that sync with FatSecret?.