reddogphoto's Journal, 07 April 2012

This was after a 19 mile run so it's a bit of a cheat.
149.2 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 26.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weight Entry at 161.8 lb.
reddogphoto recorded a Weight Entry at 161.6 lb.
reddogphoto recorded a Weight Entry at 162.2 lb.
reddogphoto recorded a Weight Entry at 162.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

xappie supported mskestrela's Journal Entry.
bhm1101 updated their Exercise Diary.
swiller recorded a Weight Entry at 176.2 lb.
SophieWitwe supported rebecaleticia's Journal Entry.
MadsMom87 recorded a Weight Entry at 140.6 lb.
Allgreen supported miznora's Journal Entry.
hee-man recorded a Weight Entry at 157.2 lb.
hboson02 recorded a Weight Entry at 135.6 lb.