reddogphoto's Journal, 07 April 2012

This was after a 19 mile run so it's a bit of a cheat.
149.2 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beverley Hills Food Combining



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 162.8 lb.
reddogphoto recorded a Weigh In at 163.2 lb.
reddogphoto recorded a Weigh In at 161.6 lb.
reddogphoto recorded a Weigh In at 161.6 lb.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

tatoke recorded a Weigh In at 131.6 lb.
helloamv recorded a Weigh In at 130.0 lb.
susan4animals recorded a Weigh In at 140.2 lb.
alsi recorded a Weigh In at 158.7 lb.
richw54 recorded a Weigh In at 211.6 lb.
Chantal Heyns recorded a Weigh In at 149.5 lb.
ronnie20 recorded a Weigh In at 203.3 lb.
vikramgandhi updated their Exercise Diary.