reddogphoto's Journal, 07 April 2012

This was after a 19 mile run so it's a bit of a cheat.
149.2 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beverley Hills Food Combining



reddogphoto's weight history


reddogphoto's Recent Activity

reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 163.2 lb.
reddogphoto recorded a Weigh In at 164.2 lb.
reddogphoto recorded a Weigh In at 163.6 lb.
reddogphoto recorded a Weigh In at 165.0 lb.

reddogphoto's Buddies

No recent activity.

Other Member Diet Recent Activity

ajajaj888 recorded a Weigh In at 149.5 lb.
Prish13 recorded a Weigh In at 155.9 lb.
AlternateGray updated their Exercise Diary.
FallenHellion recorded a Weigh In at 184.1 lb.
hispygrean recorded a Journal Entry.
dom1zil recorded a Weigh In at 165.3 lb.
GSink recorded a Journal Entry and a Weigh In at 189.6 lb.
hoosier436 commented on their Journal Entry.