reddogphoto's Journal, 07 April 2012

This was after a 19 mile run so it's a bit of a cheat.
149.2 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 26.6 lb a week

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reddogphoto recorded a Weigh In at 164.0 lb.
reddogphoto recorded a Weigh In at 163.0 lb.
reddogphoto recorded a Weigh In at 161.6 lb.

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