reddogphoto's Journal, 07 April 2012

This was after a 19 mile run so it's a bit of a cheat.
149.2 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 4.2 lb a week

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reddogphoto recorded a Weigh In at 155.4 lb.
reddogphoto recorded a Weigh In at 154.8 lb.
reddogphoto recorded a Weigh In at 154.4 lb.
reddogphoto recorded a Weigh In at 155.8 lb.

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glenn25 recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hillah18 recorded a Weigh In at 173.0 lb.
Oneeye updated their Food Diary.
dsmith8 recorded a Weigh In at 200.0 lb.
Petty_pm recorded a Weigh In at 136.7 lb.
kywoman71 commented on HARLEYNICE3's Journal Entry.
tute75 recorded a Journal Entry.