Davedavedave's Journal, 07 April 2012

with clothes on

251.3 lb Lost so far: 26.5 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

---

519 kcal

Fat: 8.13g | Prot: 16.27g | Carb: 95.90g.   Breakfast: Bran Flakes, Raisins. Lunch: Heinz Vegetable Soup, White Bread. more...

4017 kcal

Activities & Exercise: gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...