Davedavedave's Journal, 07 April 2012

with clothes on
251.3 lb Lost so far: 26.5 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2012:
519 kcal Fat: 8.13g | Prot: 16.27g | Carb: 95.90g.   Breakfast: Raisins, Bran Flakes. Lunch: White Bread, Heinz Vegetable Soup. more...
4017 kcal Activities & Exercise: gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Davedavedave's own diet   losing 1.1 lb a week

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