Jokee1977's Journal, 14 October 2017

35
205.0 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2017:
327 kcal Fat: 4.76g | Prot: 45.98g | Carb: 30.62g.   Breakfast: Протеиновый Коктейль, Коркунов Конфета. more...
on diet Jokee1977's own diet   gaining 0.1 lb a week

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