Jokee1977's Journal, 14 October 2017

205.0 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2017:
327 kcal Fat: 4.76g | Prot: 45.98g | Carb: 30.62g.   Breakfast: Протеиновый Коктейль, Коркунов Конфета. more...
on diet Jokee1977's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Jokee1977's weight history