angelmul's Journal, 13 October 2017


Diet Calendar Entry for 13 October 2017:
834 kcal Fat: 32.73g | Prot: 69.56g | Carb: 66.49g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Pineapple. Lunch: Scrambled Egg, Spinach Salad. Dinner: Perdue Grilled Chicken Breast Strips. Snacks/Other: Honeydew Melons, Unbuttered Popcorn Popped in Oil, Unbuttered Popcorn Popped in Oil. more...
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