Weigh In record (no journal entry) for 06 April 2012
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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763 kcal
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Fat: 24.31g | Prot: 27.69g | Carb: 108.87g.
Breakfast: Whey protien Drink. Lunch: 1/2 Ham and Cheese Sandwich. Dinner: Meat Pie. Snacks/Other: McDonald Soft Ice Cream. more...
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losing 0.8 lb a week
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mungee's weight history
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