WebNuts's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
264.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 April 2012:
1335 kcal Fat: 83.07g | Prot: 108.64g | Carb: 28.84g.   Breakfast: egg, Jicama. Lunch: celery, brie, All Natural Creamy Peanut Butter, taco sauce, Pork Rinds. Dinner: cubed steak, butter. more...
3189 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



WebNuts's weight history

WebNuts's Recent Activity

WebNuts's Own Activity

No recent activity.

WebNuts's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
right-now-or-never updated their Food Diary.
lucky enough to make it commented on redgirl1974's Journal Entry.
Lindart supported pynklady's Weigh In.
flarosa recorded a Weigh In at 174.0 lb.
CorkyPeet recorded a Weigh In at 210.6 lb.
sierra1167 updated their Food Diary.
mtweems recorded a Weigh In at 204.0 lb.