WebNuts's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
264.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 April 2012:
1335 kcal Fat: 83.07g | Prot: 108.64g | Carb: 28.84g.   Breakfast: egg, Jicama. Lunch: taco sauce, brie, celery, Pork Rinds, All Natural Creamy Peanut Butter. Dinner: cubed steak, butter. more...
3189 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



WebNuts's weight history


WebNuts's Recent Activity

WebNuts's Own Activity

No recent activity.

WebNuts's Buddies

No recent activity.

Atkins Recent Activity

shannonstclair recorded a Weigh In at 213.7 lb.
adefwebserver recorded a Weigh In at 215.0 lb.
agravet updated their Food Diary.
Rockimtnhii started a new challenge topic - Ready...Set...Let's Move.
JMA312 and PZ77 are now buddies.
nomorecarbs recorded a Weigh In at 134.0 lb.
Drammaw recorded a Weigh In at 286.0 lb.
Rains120 supported Steviefan1's Journal Entry.