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mrstiffanywright's Journal, 06 April 2012
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Any progress is much better than a setback!!
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138.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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453 kcal
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Fat: 14.28g | Prot: 11.18g | Carb: 75.55g.
Breakfast: Granny Smith Apples. Lunch: Deep Fried Potato French Fries (from Frozen). Dinner: Baby Brussels Sprouts & Butter Sauce. more...
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on diet mrstiffanywright's own diet
losing 0.5 lb a week
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