mrstiffanywright's Journal, 06 April 2012

Any progress is much better than a setback!!
138.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
453 kcal Fat: 14.28g | Prot: 11.18g | Carb: 75.55g.   Breakfast: Granny Smith Apples. Lunch: Deep Fried Potato French Fries (from Frozen). Dinner: Baby Brussels Sprouts & Butter Sauce. more...
on diet mrstiffanywright's own diet   losing 0.5 lb a week

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warrenwinter commented on carmen1098's Journal Entry.
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fred4win commented on carmen1098's Journal Entry.