Danni97's Journal, 13 October 2017

239.0 lb Lost so far: 4.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 24.59g | Prot: 44.76g | Carb: 216.80g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Bananas. Lunch: Applebee's Shrimp Wonton Stir Fry, Lean Cuisine Simple Favorites Classic Macaroni & Beef. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), General Mills Lucky Charms Cereal, Fresh & Easy Black Plums. more...

2713 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...