AngieBern's Journal, 07 March 2010

Weigh In record (no journal entry) for 07 March 2010
289.0 lb Lost so far: 6.0 lb.    Still to go: 104.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 March 2010:
1502 kcal Fat: 53.30g | Prot: 80.89g | Carb: 193.04g.   Breakfast: egg, cheese, double fiber bread, tangerine. Lunch: Fried Floured or Breaded Haddock, potato, olive oil, Cooked Asparagus (from Fresh), BUTTER. Dinner: Chocolate Banana Smoothie Mix, banana, frozen strawberries. Snacks/Other: POLLY-O CHEESE STICKS. more...
on diet AngieBern's own diet   losing 2.5 lb a week

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AngieBern recorded a Weigh In at 188.0 lb.
AngieBern updated their Exercise Diary.
AngieBern recorded a Weigh In at 189.0 lb.
AngieBern recorded a Weigh In at 190.0 lb.

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John Sisson recorded a Weigh In at 215.0 lb.
Sinophil05 recorded a Weigh In at 204.0 lb.
kazi forhan ahmed recorded a Weigh In at 173.7 lb.
laini_marie updated their Exercise Diary.
alexkudelka updated their Food Diary.
Dony1002 recorded a Weigh In at 193.3 lb.
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