michelitajs's Journal, 12 October 2017

Weigh In record (no journal entry) for 12 October 2017
136.7 lb Lost so far: 37.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2017:
311 kcal Fat: 6.55g | Prot: 18.90g | Carb: 43.90g.   Breakfast: Nestlé Cereal Fitness Miel y Almendras. Snacks/Other: Your Goal Protein Snack Berries. more...
steady weight



     
 

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