trojan_n_phx's Journal, 12 October 2017

Weigh In record (no journal entry) for 12 October 2017
160.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.2 lb a week

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trojan_n_phx recorded a Weight Entry at 163.4 lb.
trojan_n_phx recorded a Weight Entry at 162.0 lb.
trojan_n_phx recorded a Weight Entry at 162.0 lb.
trojan_n_phx recorded a Weight Entry at 162.0 lb.

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trojan_n_phx recorded a Weight Entry at 163.4 lb.
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Gabriella36 joined challenge Daily Accountability WEEK #2.