trojan_n_phx's Journal, 12 October 2017

Weigh In record (no journal entry) for 12 October 2017
160.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.2 lb a week

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trojan_n_phx's weight history


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trojan_n_phx's Own Activity

trojan_n_phx recorded a Weight Entry at 163.8 lb.
trojan_n_phx recorded a Weight Entry at 164.2 lb.
trojan_n_phx recorded a Weight Entry at 164.0 lb.
trojan_n_phx recorded a Weight Entry at 163.2 lb.

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britsbitz commented on their Journal Entry.

The Paleo Diet Recent Activity

rebeccaberg recorded a Journal Entry.
brandylentz recorded a Weight Entry at 153.5 lb.
rob2819 supported hannahraem's Journal Entry.
trojan_n_phx recorded a Weight Entry at 163.8 lb.
Spotts71 recorded a Weight Entry at 186.7 lb.
rlfortune recorded a Weight Entry at 190.0 lb.
KamGT recorded a Weight Entry at 192.0 lb.
trsdos supported dreama's Journal Entry.