thekyd45's Journal, 06 April 2012

Started 10 days. Have not lost weight to this day.

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1342 kcal

Fat: 33.27g | Prot: 91.72g | Carb: 176.37g.   Breakfast: Almond Joy Coffee Creamer, Coffee, Marathon Smart Stuff Bar - Crunchy Trail Mix. Lunch: 12. Dinner: Fat Free Raspberry Vinaigrette Dressing, Mixed Salad Greens, Tilapia (Fish). Snacks/Other: Marathon Smart Stuff Bar - Crunchy Trail Mix. more...

2022 kcal

Activities & Exercise: Basketball - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...