ravi_g's Journal, 06 April 2012

but for a gulab jamum, it was perfect yesterday. Of course, can't explain the wild downswing. If I can keep it here when the week starts again on Monday or at least stay at 168, I would have a realistic chance to get to 166 by end of next week.
167.4 lb Lost so far: 18.6 lb.    Still to go: 2.4 lb.    Diet followed 100%.
losing 8.4 lb a week

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