Weigh In record (no journal entry) for 06 April 2012
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186.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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399 kcal
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Fat: 36.25g | Prot: 17.55g | Carb: 0.00g.
Breakfast: 1/2 cup southwestern egg beaters , bob evans sausage, olive oil. more...
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steady weight
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gcurtis1's weight history
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