ivette04's Journal, 05 April 2012

4/5/12--slacked off for a while, thanks holidays, but ive been back at it for a month now, i was at 247, down 7 lbs, doing zumnba 3x a wk and healthy eating! i can do this!
240.0 lb Lost so far: 37.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
1249 kcal Fat: 41.26g | Prot: 43.30g | Carb: 183.89g.   Breakfast: 100% Whole Grain Quick Oats, Blueberries (Unsweetened, Frozen). Lunch: Orange Chicken, Steamed Rice, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled). Dinner: Hot Dog. more...
on diet ivette04's own diet   gaining 0.6 lb a week

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