william ro's Journal, 11 October 2017

Weigh In record (no journal entry) for 11 October 2017
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.
on diet The GI diet   losing 0.5 lb a week

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Just love the green arrows even if they are not mine...way to go;) 
11 Oct 17 by member: Tbaygirl

     
 

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william ro recorded a Weight Entry at 207.0 lb.
william ro recorded a Weight Entry at 210.0 lb.
william ro recorded a Weight Entry at 212.0 lb.
william ro recorded a Weight Entry at 209.0 lb.

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william ro recorded a Weight Entry at 207.0 lb.
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