Weigh In record (no journal entry) for 11 October 2017
|
215.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2017:
|
532 kcal
|
Fat: 10.35g | Prot: 35.68g | Carb: 74.25g.
Breakfast: General Mills Honey Nut Cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Sugar. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nursekatchew's weight history
|