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epright9's Journal, 05 April 2012
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Have to do better, I feel gross. Disappointed with myself.
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117.0 lb
Lost so far: 61.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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595 kcal
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Fat: 15.32g | Prot: 41.15g | Carb: 74.19g.
Breakfast: Whole Milk, Coffee, Chewy Lowfat Granola Bars - S'mores. Lunch: Boiled Egg. Dinner: Boneless Skinless Chicken Breast, Crumbled Feta Cheese Traditional, Baby Spinach, Minced Garlic. Snacks/Other: Angel Food Cake. more...
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on diet epright9's own diet
gaining 1.1 lb a week
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