Ariatne's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:
500 kcal Fat: 6.14g | Prot: 21.31g | Carb: 89.14g.   Breakfast: Coffee with Milk and Sugar. Lunch: Apricot Nectar Juice, Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. more...
1595 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
gaining 0.1 lb a week

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