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Down ~60 lbs from my peak weight, just 20 to go...
Diet Calendar Entries for 05 April 2012:
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1849 kcal
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Fat: 92.12g | Prot: 87.04g | Carb: 165.90g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Multigrain Cheerios. Lunch: Mixed Salad Greens, Boiled Egg, Jalapeno Peppers, Dried Pine Nuts, Balsamic Vinegar, Texas Chili (Cup), Chick Peas, Olive Oil, Sour Cream, Walnuts, 100% Whole Wheat Bread, Broccoli, Carrots, Cauliflower, Celery, Yellow Sweet Corn. Dinner: Cucumber (with Peel), Mushrooms, Potatoes (Flesh, Without Salt, Boiled), Multigrain Bread, Tomatoes, Pork Spareribs, Avocados. Snacks/Other: Mini Babybel Bonbel Cheese, Vodka, Hard Cider - Fall. more...
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3040 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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