rover_blue's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012

Diet Calendar Entries for 05 April 2012:
3121 kcal Fat: 129.92g | Prot: 143.33g | Carb: 338.30g.   Breakfast: Special K with Milk. Lunch: Half Spitroast Chicken, Corn on The Cob with Butter, Lettuce Salad with Assorted Vegetables, Cake Bars. Dinner: Pizza with Meat. Snacks/Other: Pharma Whey HT+, Instant Coffee with Milk, Tea with Semi-Skimmed Milk, Sugar, Orange and Ginger Flapjack, Solero Exotic. more...
3246 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours, Driving - 20 minutes, Resting - 10 hours and 10 minutes. more...
on diet rover_blue's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rover_blue's own diet



rover_blue's weight history


rover_blue's Recent Activity

rover_blue's Own Activity

No recent activity.

rover_blue's Buddies

No recent activity.

Other Member Diet Recent Activity

mynxie_mee updated their Food Diary.
D1D1 recorded a Weigh In at 321.4 lb.
DairyKing recorded a Journal Entry.
Renan Oliveira Neves commented on fafaslim's Journal Entry.
Lebasi28 recorded a Weigh In at 165.3 lb.
wwwenddyy recorded a Weigh In at 180.0 lb.
kisergina72 recorded a Weigh In at 140.0 lb.
Ladymags recorded a Weigh In at 150.4 lb.