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gcurtis1's Journal, 05 April 2012
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Stuck
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186.0 lb
Lost so far: 10.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1327 kcal
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Fat: 77.69g | Prot: 129.09g | Carb: 20.09g.
Breakfast: olive oil, shredded colby jack, bob evans sausage, 1/2 cup southwestern egg beaters . Lunch: kafta, olive oil, pita bread, mixed greens salad, baba ganoush, chicken breast. Dinner: chicken breast, PEAS. more...
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