Weigh In record (no journal entry) for 06 March 2010
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142.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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1156 kcal
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Fat: 66.88g | Prot: 41.01g | Carb: 106.12g.
Breakfast: ranch, shredded cheese, kidney bean, salad. Dinner: cupcake, 12" Medium Meat Lovers Pan Pizza. more...
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losing 4.7 lb a week
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dazemd's weight history
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