Weigh In record (no journal entry) for 06 March 2010
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150.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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715 kcal
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Fat: 23.93g | Prot: 21.55g | Carb: 107.05g.
Dinner: cheese filled ravioli's. Snacks/Other: Duncan hines moist D. more...
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losing 4.2 lb a week
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