zest7's Journal, 08 October 2017

This is what 2 weeks on a road trip followed by houseguests for a week looks like.

Pick myself up,dust myself, start all over again.

Diet Calendar Entry for 08 October 2017:
763 kcal Fat: 40.22g | Prot: 25.64g | Carb: 84.00g.   Breakfast: Peanut Butter, Whole Wheat Bread. Lunch: Almonds, Cauliflower, Olive Oil, Nabisco Wheat Thins Crackers - Original, Havarti Cheese. Dinner: Tea (Brewed), Sugar in the Raw Turbinado Sugar, Milk (Nonfat). more...

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No need to start all over. Look at all of your progress! It's just a continuation of your success :) 
08 Oct 17 by member: ATorBust

     
 

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