zest7's Journal, 08 October 2017

This is what 2 weeks on a road trip followed by houseguests for a week looks like.

Pick myself up,dust myself, start all over again.

Diet Calendar Entry for 08 October 2017:
763 kcal Fat: 40.22g | Prot: 25.64g | Carb: 84.00g.   Breakfast: Peanut Butter, Whole Wheat Bread. Lunch: Almonds, Cauliflower, Olive Oil, Nabisco Wheat Thins Crackers - Original, Havarti Cheese. Dinner: Tea (Brewed), Sugar in the Raw Turbinado Sugar, Milk (Nonfat). more...

   Support   

Comments 
No need to start all over. Look at all of your progress! It's just a continuation of your success :) 
08 Oct 17 by member: ATorBust

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calories in < Calories out = Weight Loss Success!



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weight Entry at 191.6 lb.
zest7 recorded a Weight Entry at 192.2 lb.
zest7 recorded a Weight Entry at 194.4 lb.
zest7 recorded a Weight Entry at 194.8 lb.

Following

From371to184 commented on dkr61's Journal Entry.

Other Member Diet Recent Activity

Ange1s_Dont_Eat supported Koko_2015's Weight Entry.
craigburdette updated their Food Diary.
dbakinsky recorded a Weight Entry at 186.6 lb.
moniquenicoleleclair is following jimmiepop.
From371to184 commented on dkr61's Journal Entry.
NMH211 recorded a Weight Entry at 287.6 lb.
ShelbyCobra6 recorded a Journal Entry.
Katlyn Smith recorded a Weight Entry at 141.8 lb.