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MarthaMcKinney's Journal, 04 April 2012
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Weigh In record (no journal entry) for 04 April 2012
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205.6 lb
Lost so far: 3.6 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1583 kcal
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Fat: 55.21g | Prot: 108.76g | Carb: 63.82g.
Breakfast: Boiled Egg, Skinny Caramel Macchiato Coffee Creamer. Lunch: Balsamic and Pomegranate Balsamic Vinegar, Fresh Mozzarella Cheese, Cherry Tomatoes, Chicken Breast (Skin Not Eaten), Cooked Artichoke (Canned), Black Olives, Olive Oil, Green Leaf Lettuce. Dinner: Broccoli (Spears, Frozen), So Easy Turkey Meatloaf with Tomato Sauce. Snacks/Other: BLUE DIAMOND LIME & CHILLI AL, Red Table Wine, Sharp Cheddar Cheese Stick, Vodka. more...
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