cbrown221's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
182.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1264 kcal Fat: 26.92g | Prot: 50.10g | Carb: 209.06g.   Breakfast: 90 Calorie Chewy Bars - Chocolate, Coffee Coolatta with 2% Milk. Lunch: Market Creations Asiago Cheese Tortelloni. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Cheese Balls, Chocolate Coated Marshmallows. more...
on diet cbrown221's own diet   steady weight



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