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04 Apr 12
AleneRegina's Journal, 04 April 2012
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Weigh In record (no journal entry) for 04 April 2012
154.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 April 2012:
220 kcal
Fat: 5.50g | Prot: 4.00g | Carb: 38.00g.
Breakfast:
coffee with creamer, creamer, oatmeal instant.
more...
2076 kcal
Activities & Exercise:
Pilates - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
on diet
Calorie Counting w/ Caveat
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