Nitara's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
163.1 lb Lost so far: 6.6 lb.    Still to go: 19.8 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2012:
351 kcal Fat: 25.42g | Prot: 13.99g | Carb: 18.74g.   Breakfast: Tasty Cheddar. Lunch: lettuce, avocados, tomatos. Snacks/Other: Advantage Chocolate and Orange. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

kingkeld recorded a Journal Entry and a Weigh In at 207.0 lb.

Atkins Recent Activity

stuckingtx recorded a Weigh In at 254.8 lb.
KayCeeGV recorded a Weigh In at 114.6 lb.
analisa1968 joined group LOW CARB DAILY CHECK IN.
paradeez recorded a Weigh In at 167.0 lb.
jestes992 recorded a Journal Entry and a Weigh In at 198.0 lb.
donnaonthego recorded a Weigh In at 278.0 lb.
DarleneW101 supported WannabeSlimmer2013's Journal Entry.
annaboros recorded a Weigh In at 143.0 lb.