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Nitara's Journal, 04 April 2012
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Weigh In record (no journal entry) for 04 April 2012
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163.1 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2012:
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351 kcal
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Fat: 25.42g | Prot: 13.99g | Carb: 18.74g.
Breakfast: Tasty Cheddar. Lunch: lettuce, avocados, tomatos. Snacks/Other: Advantage Chocolate and Orange. more...
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