Nitara's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012

Diet Calendar Entry for 04 April 2012:
351 kcal Fat: 25.42g | Prot: 13.99g | Carb: 18.74g.   Breakfast: Tasty Cheddar. Lunch: lettuce, avocados, tomatos. Snacks/Other: Advantage Chocolate and Orange. more...
on diet Atkins  

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Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

Nitara recorded a Journal Entry and a Weigh In at 187.4 lb.

Nitara's Buddies

MiddleAgeTeenager recorded a Weigh In at 125.0 lb.
Bryan Owen recorded a Weigh In at 264.0 lb.
GorgedLeech supported JustineJones's Journal Entry.

Atkins Recent Activity

blkbear recorded a Weigh In at 170.1 lb.
trackin64 supported Jose Romero's Journal Entry.
MMDuff10 recorded a Weigh In at 132.6 lb.
Greeneyes816 added debralocke williams's Peanut Butter Mousse recipe to their cook book.
right-now-or-never supported Sugar Waffle's Journal Entry.
redgirl1974 joined challenge 22 Kill.
agdonis recorded a Weigh In at 209.0 lb.
old hag updated their Exercise Diary.