packerdana's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
189.5 lb Lost so far: 5.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1130 kcal Fat: 10.00g | Prot: 51.00g | Carb: 213.00g.   Breakfast: Sesame Teriyaki Noodle Bowl. Lunch: 6" Turkey Breast, Yogurt Parfait. Dinner: 12" Turkey Breast. more...
on diet packerdana's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for packerdana's own diet



packerdana's weight history


packerdana's Recent Activity

packerdana's Own Activity

No recent activity.

packerdana's Buddies

No recent activity.

Other Member Diet Recent Activity

macby recorded a Weigh In at 191.0 lb.
Peniarol commented on their Weigh In.
mrt2100 updated their Exercise Diary.
LuC2 supported deaby16's Journal Entry.
tcsn00per recorded a Weigh In at 191.5 lb.
jms362 updated their Exercise Diary.
supercam recorded a Weigh In at 292.0 lb.
mieke100 recorded a Weigh In at 141.1 lb.