packerdana's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
189.5 lb Lost so far: 5.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1130 kcal Fat: 10.00g | Prot: 51.00g | Carb: 213.00g.   Breakfast: Sesame Teriyaki Noodle Bowl. Lunch: Yogurt Parfait, 6" Turkey Breast. Dinner: 12" Turkey Breast. more...
on diet packerdana's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for packerdana's own diet



packerdana's weight history


packerdana's Recent Activity

packerdana's Own Activity

No recent activity.

packerdana's Buddies

No recent activity.

Other Member Diet Recent Activity

Qball57 recorded a Weigh In at 176.8 lb.
cybersis recorded a Weigh In at 122.0 lb.
Matthew.Tang recorded a Weigh In at 125.0 lb.
The Mez supported Kateneylon's Weigh In.
sharon31 recorded a Weigh In at 183.6 lb.
buckmccalla recorded a Weigh In at 191.0 lb.
tmp917 recorded a Weigh In at 164.0 lb.
Alamego recorded a Weigh In at 203.5 lb.