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packerdana's Journal, 04 April 2012
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Weigh In record (no journal entry) for 04 April 2012
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189.5 lb
Lost so far: 5.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1130 kcal
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Fat: 10.00g | Prot: 51.00g | Carb: 213.00g.
Breakfast: Sesame Teriyaki Noodle Bowl. Lunch: 6" Turkey Breast, Yogurt Parfait. Dinner: 12" Turkey Breast. more...
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