packerdana's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
189.5 lb Lost so far: 5.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
1130 kcal Fat: 10.00g | Prot: 51.00g | Carb: 213.00g.   Breakfast: Sesame Teriyaki Noodle Bowl. Lunch: 6" Turkey Breast, Yogurt Parfait. Dinner: 12" Turkey Breast. more...
on diet packerdana's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for packerdana's own diet



packerdana's weight history


packerdana's Recent Activity

packerdana's Own Activity

No recent activity.

packerdana's Buddies

No recent activity.

Other Member Diet Recent Activity

kamydar recorded a Weigh In at 222.7 lb.
Themissenigma supported victoriaracingclub's Weigh In.
weezerboy recorded a Weigh In at 210.8 lb.
Julie Martins recorded a Weigh In at 158.7 lb.
GeroTech recorded a Weigh In at 237.4 lb.
Mari267 updated their Food Diary.
hanibalking recorded a Journal Entry and a Weigh In at 253.5 lb.
SuccessThisTime58 supported thelightisfading's Journal Entry.