Weigh In record (no journal entry) for 06 October 2017
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144.6 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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703 kcal
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Fat: 29.24g | Prot: 20.73g | Carb: 91.81g.
Lunch: Palta, Gallo Arroz Oro, Zapallito Relleno. Snacks/Other: 3 Arroyos Almohaditas Rellenas, La Serenísima Yogurisimo Firme. more...
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losing 4.6 lb a week
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maiileen's weight history
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